It’s hot and humid outside, and our skin needs just a little extra attention and care. These five beauty recipes will do wonders for your skin, and will nourish you from inside out. All five are easy to make at home. Some of us will be able to see improved elasticity, increased glow and clearer skin withing first two weeks of introducing these beauty foods and drinks to our diets.
1. Pumpkin Rice Porridge to Prevent Stretch MarksÂ
This pumpkin rice porridge can help prevent stretch marks and also helps with digestion.



